YOU ONLY LIVE ONCE...MAYBE TWICE!
I am currently enrolled in a psychology class. I thought it would better help me understand what defines me, and what makes other people tick.
Yesterday we were going into a new chapter. We just got done studying personality and defense mechanisms and such, and are now entering a chapter on stress and on how to deal with it. We talked about characteristics of stress and some effects it has on us.
As I was following along with the teacher, it all punched me in the face all at once. With everything the book and my teacher said, it all applied to me more than I had realized. Every detail the book gave, every example the teacher listed, it all seemed to describe me. It has for so many years of my life. Every day, I have been stressed, and I'm so used to it, I don't even care!
It's just shocking to know that we live with every day stress---some people more than others. I had no idea that I was always stressed... maybe it's a part of my anxiety?
Symptoms that I seem to suffer from:
Constant worrying,
racing/reoccuring thoughts,
poor judgement,
inability to concentrate,
memory problems,
moodiness,
irritability,
agitation; inability to relax,
feeling overwhelmed,
sense of lonliness and isolation,
depression or general unhappiness,
aches and pains,
nausea and dizziness,
chest pain,
frequent colds,
eating more and less,
sleeping too little,
isolating myself from others,
procrastinating or neglecting my responsibilities,
and nervous habits.
I'm guessing this is probably normal though... who knows?
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It's been awhile since I have been home here on Wicked Zombies...I've been doing so much searching within this outer world of life...
I've since gotten re-married and have been working back in security for the last couple of years. Have started back writing again and have purchased an actual house. It's hard being away from my family even though I need to work and support them, but it's a shame a person has to work so much that they miss their kids growing up...
Well…
ContinuePosted by Jessie W. Garrett III on November 27, 2021 at 11:52pm — 1 Comment
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